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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 273,412 |
Total duration: | 27571 min |
Your weight: | 70 kg |
27571 minutes of regularly doing Mountain Biking will not only help you burn 273,412 calories but also raise your Metabolic Rate up to 276,378 kcal if you are a man and 275,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 273412 calories during your workout which is an equal amount of calories that are in:
- 3219 apples
- 10932 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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