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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 390,589 |
Total duration: | 27571 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27571 minutes of Hiking
- 27571 minutes of Rock Climbing
- 27571 minutes of Rowing machine training
- 27571 minutes of Walking
27571 minutes of regularly doing Mountain Biking will not only help you burn 390,589 calories but also raise your Metabolic Rate up to 393,555 kcal if you are a man and 393,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 390589 calories during your workout which is an equal amount of calories that are in:
- 4599 apples
- 15617 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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