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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 312,414 |
Total duration: | 27566 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27566 minutes of Canoeing
- 27566 minutes of Rowing
- 27566 minutes of Rowing machine training
- 27566 minutes of Walking
27566 minutes of regularly doing Mountain Biking will not only help you burn 312,414 calories but also raise your Metabolic Rate up to 315,380 kcal if you are a man and 314,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312414 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12492 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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