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How many calories do yo burn while 21 hours and 54 minutes of Mountain Biking?
Calories burned: | 31,836 |
Total duration: | 2754 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2754 minutes of Rock Climbing
- 2754 minutes of Rowing
- 2754 minutes of Running 10 km/h
- 2754 minutes of Swimming
2754 minutes of regularly doing Mountain Biking will not only help you burn 31,836 calories but also raise your Metabolic Rate up to 34,802 kcal if you are a man and 34,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31836 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1273 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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