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How many calories do yo burn while 2 hours and 58 minutes of Mountain Biking?
Calories burned: | 206,764 |
Total duration: | 27538 min |
Your weight: | 53 kg |
27538 minutes of regularly doing Mountain Biking will not only help you burn 206,764 calories but also raise your Metabolic Rate up to 209,730 kcal if you are a man and 209,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 206764 calories during your workout which is an equal amount of calories that are in:
- 2435 apples
- 8267 Carrot
- 960 Doughnut
- 563 Hamburger
- 812 Candy bar (chocolate)
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