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How many calories do yo burn while 2 hours and 15 minutes of Mountain Biking?
Calories burned: | 311,610 |
Total duration: | 27495 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27495 minutes of Jogging
- 27495 minutes of Rowing machine training
- 27495 minutes of Running 10 km/h
- 27495 minutes of Swimming
27495 minutes of regularly doing Mountain Biking will not only help you burn 311,610 calories but also raise your Metabolic Rate up to 314,576 kcal if you are a man and 314,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311610 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12459 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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