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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 31,697 |
Total duration: | 2742 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2742 minutes of Rollerblading
- 2742 minutes of Rowing
- 2742 minutes of Swimming
- 2742 minutes of Walking
2742 minutes of regularly doing Mountain Biking will not only help you burn 31,697 calories but also raise your Metabolic Rate up to 34,663 kcal if you are a man and 34,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31697 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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