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How many calories do yo burn while 21 hours and 53 minutes of Mountain Biking?
Calories burned: | 270,060 |
Total duration: | 27233 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27233 minutes of Cycling
- 27233 minutes of Hiking
- 27233 minutes of Rowing
- 27233 minutes of Rowing machine training
27233 minutes of regularly doing Mountain Biking will not only help you burn 270,060 calories but also raise your Metabolic Rate up to 273,026 kcal if you are a man and 272,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270060 calories during your workout which is an equal amount of calories that are in:
- 3180 apples
- 10798 Carrot
- 1253 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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