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How many calories do yo burn while 21 hours and 1 minutes of Mountain Biking?
Calories burned: | 331,155 |
Total duration: | 27181 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 27181 minutes of Cycling
- 27181 minutes of Rowing machine training
- 27181 minutes of Running
- 27181 minutes of Swimming
27181 minutes of regularly doing Mountain Biking will not only help you burn 331,155 calories but also raise your Metabolic Rate up to 334,121 kcal if you are a man and 333,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 331155 calories during your workout which is an equal amount of calories that are in:
- 3899 apples
- 13241 Carrot
- 1537 Doughnut
- 902 Hamburger
- 1300 Candy bar (chocolate)
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