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How many calories do yo burn while 21 hours and 11 minutes of Mountain Biking?
Calories burned: | 20,739 |
Total duration: | 2711 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2711 minutes of Canoeing
- 2711 minutes of Jogging
- 2711 minutes of Rock Climbing
- 2711 minutes of Rollerblading
2711 minutes of regularly doing Mountain Biking will not only help you burn 20,739 calories but also raise your Metabolic Rate up to 23,705 kcal if you are a man and 23,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20739 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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