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How many calories do yo burn while 20 hours and 57 minutes of Mountain Biking?
Calories burned: | 28,655 |
Total duration: | 2697 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2697 minutes of Jogging
- 2697 minutes of Rock Climbing
- 2697 minutes of Rowing machine training
- 2697 minutes of Running
2697 minutes of regularly doing Mountain Biking will not only help you burn 28,655 calories but also raise your Metabolic Rate up to 31,621 kcal if you are a man and 31,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28655 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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