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How many calories do yo burn while 20 hours and 55 minutes of Mountain Biking?
Calories burned: | 18,707 |
Total duration: | 2695 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2695 minutes of Canoeing
- 2695 minutes of Hiking
- 2695 minutes of Rock Climbing
- 2695 minutes of Swimming
2695 minutes of regularly doing Mountain Biking will not only help you burn 18,707 calories but also raise your Metabolic Rate up to 21,673 kcal if you are a man and 21,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18707 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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