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How many calories do yo burn while 9 hours and 58 minutes of Mountain Biking?
Calories burned: | 300,537 |
Total duration: | 26518 min |
Your weight: | 176.4 lbs |
26518 minutes of regularly doing Mountain Biking will not only help you burn 300,537 calories but also raise your Metabolic Rate up to 303,503 kcal if you are a man and 302,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 300537 calories during your workout which is an equal amount of calories that are in:
- 3539 apples
- 12017 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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