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How many calories do yo burn while 9 hours and 49 minutes of Mountain Biking?
Calories burned: | 371,788 |
Total duration: | 26509 min |
Your weight: | 218.3 lbs |
26509 minutes of regularly doing Mountain Biking will not only help you burn 371,788 calories but also raise your Metabolic Rate up to 374,754 kcal if you are a man and 374,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 371788 calories during your workout which is an equal amount of calories that are in:
- 4378 apples
- 14866 Carrot
- 1726 Doughnut
- 1013 Hamburger
- 1459 Candy bar (chocolate)
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