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How many calories do yo burn while 7 hours and 14 minutes of Mountain Biking?
Calories burned: | 261,343 |
Total duration: | 26354 min |
Your weight: | 70 kg |
26354 minutes of regularly doing Mountain Biking will not only help you burn 261,343 calories but also raise your Metabolic Rate up to 264,309 kcal if you are a man and 263,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 261343 calories during your workout which is an equal amount of calories that are in:
- 3077 apples
- 10450 Carrot
- 1213 Doughnut
- 712 Hamburger
- 1026 Candy bar (chocolate)
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