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How many calories do yo burn while 6 hours and 28 minutes of Mountain Biking?
Calories burned: | 294,430 |
Total duration: | 26308 min |
Your weight: | 79 kg |
26308 minutes of regularly doing Mountain Biking will not only help you burn 294,430 calories but also raise your Metabolic Rate up to 297,396 kcal if you are a man and 296,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 294430 calories during your workout which is an equal amount of calories that are in:
- 3467 apples
- 11772 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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