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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 260,163 |
Total duration: | 26235 min |
Your weight: | 70 kg |
26235 minutes of regularly doing Mountain Biking will not only help you burn 260,163 calories but also raise your Metabolic Rate up to 263,129 kcal if you are a man and 262,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 260163 calories during your workout which is an equal amount of calories that are in:
- 3063 apples
- 10402 Carrot
- 1207 Doughnut
- 709 Hamburger
- 1021 Candy bar (chocolate)
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