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How many calories do yo burn while 19 hours and 42 minutes of Mountain Biking?
Calories burned: | 29,716 |
Total duration: | 2622 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2622 minutes of Cycling
- 2622 minutes of Jogging
- 2622 minutes of Walking
- 2622 minutes of Walking: moderate pace
2622 minutes of regularly doing Mountain Biking will not only help you burn 29,716 calories but also raise your Metabolic Rate up to 32,682 kcal if you are a man and 32,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29716 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1188 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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