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How many calories do yo burn while 4 hours and 55 minutes of Mountain Biking?
Calories burned: | 293,389 |
Total duration: | 26215 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 26215 minutes of Canoeing
- 26215 minutes of Cycling
- 26215 minutes of Rollerblading
- 26215 minutes of Running
26215 minutes of regularly doing Mountain Biking will not only help you burn 293,389 calories but also raise your Metabolic Rate up to 296,355 kcal if you are a man and 295,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 293389 calories during your workout which is an equal amount of calories that are in:
- 3454 apples
- 11731 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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