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How many calories do yo burn while 4 hours and 27 minutes of Mountain Biking?
Calories burned: | 296,786 |
Total duration: | 26187 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26187 minutes of Jogging
- 26187 minutes of Rollerblading
- 26187 minutes of Rowing machine training
- 26187 minutes of Swimming
26187 minutes of regularly doing Mountain Biking will not only help you burn 296,786 calories but also raise your Metabolic Rate up to 299,752 kcal if you are a man and 299,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296786 calories during your workout which is an equal amount of calories that are in:
- 3494 apples
- 11867 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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