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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 278,194 |
Total duration: | 26183 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26183 minutes of Rock Climbing
- 26183 minutes of Rollerblading
- 26183 minutes of Rowing
- 26183 minutes of Rowing machine training
26183 minutes of regularly doing Mountain Biking will not only help you burn 278,194 calories but also raise your Metabolic Rate up to 281,160 kcal if you are a man and 280,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278194 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11123 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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