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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 261,830 |
Total duration: | 26183 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26183 minutes of Rollerblading
- 26183 minutes of Rowing
- 26183 minutes of Rowing machine training
- 26183 minutes of Jogging
26183 minutes of regularly doing Rock Climbing will not only help you burn 261,830 calories but also raise your Metabolic Rate up to 264,796 kcal if you are a man and 264,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 261830 calories during your workout which is an equal amount of calories that are in:
- 3083 apples
- 10469 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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