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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 296,457 |
Total duration: | 26158 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26158 minutes of Rollerblading
- 26158 minutes of Rowing
- 26158 minutes of Rowing machine training
- 26158 minutes of Walking
26158 minutes of regularly doing Mountain Biking will not only help you burn 296,457 calories but also raise your Metabolic Rate up to 299,423 kcal if you are a man and 298,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296457 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11854 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1164 Candy bar (chocolate)
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