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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 385,350 |
Total duration: | 26155 min |
Your weight: | 229.3 lbs |
26155 minutes of regularly doing Mountain Biking will not only help you burn 385,350 calories but also raise your Metabolic Rate up to 388,316 kcal if you are a man and 387,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 385350 calories during your workout which is an equal amount of calories that are in:
- 4537 apples
- 15408 Carrot
- 1788 Doughnut
- 1050 Hamburger
- 1512 Candy bar (chocolate)
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