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How many calories do yo burn while 3 hours and 54 minutes of Mountain Biking?
Calories burned: | 185,257 |
Total duration: | 26154 min |
Your weight: | 50 kg |
26154 minutes of regularly doing Mountain Biking will not only help you burn 185,257 calories but also raise your Metabolic Rate up to 188,223 kcal if you are a man and 187,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185257 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7407 Carrot
- 860 Doughnut
- 505 Hamburger
- 727 Candy bar (chocolate)
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