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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 381,367 |
Total duration: | 26136 min |
Your weight: | 227.1 lbs |
26136 minutes of regularly doing Mountain Biking will not only help you burn 381,367 calories but also raise your Metabolic Rate up to 384,333 kcal if you are a man and 383,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 381367 calories during your workout which is an equal amount of calories that are in:
- 4490 apples
- 15249 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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