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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 310,994 |
Total duration: | 26134 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 26134 minutes of Rowing
- 26134 minutes of Running
- 26134 minutes of Running 10 km/h
- 26134 minutes of Walking: moderate pace
26134 minutes of regularly doing Mountain Biking will not only help you burn 310,994 calories but also raise your Metabolic Rate up to 313,960 kcal if you are a man and 313,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 310994 calories during your workout which is an equal amount of calories that are in:
- 3662 apples
- 12435 Carrot
- 1443 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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