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How many calories do yo burn while 2 hours and 57 minutes of Mountain Biking?
Calories burned: | 421,466 |
Total duration: | 26097 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 26097 minutes of Jogging
- 26097 minutes of Rowing
- 26097 minutes of Rowing machine training
- 26097 minutes of Running
26097 minutes of regularly doing Mountain Biking will not only help you burn 421,466 calories but also raise your Metabolic Rate up to 424,432 kcal if you are a man and 423,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 421466 calories during your workout which is an equal amount of calories that are in:
- 4963 apples
- 16852 Carrot
- 1956 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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