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How many calories do yo burn while 2 hours and 38 minutes of Mountain Biking?
Calories burned: | 221,663 |
Total duration: | 26078 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26078 minutes of Rollerblading
- 26078 minutes of Rowing
- 26078 minutes of Running
- 26078 minutes of Walking
26078 minutes of regularly doing Mountain Biking will not only help you burn 221,663 calories but also raise your Metabolic Rate up to 224,629 kcal if you are a man and 224,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221663 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8863 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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