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How many calories do yo burn while 1 hour and 14 minutes of Mountain Biking?
Calories burned: | 220,949 |
Total duration: | 25994 min |
Your weight: | 60 kg |
25994 minutes of regularly doing Mountain Biking will not only help you burn 220,949 calories but also raise your Metabolic Rate up to 223,915 kcal if you are a man and 223,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220949 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8834 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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