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How many calories do yo burn while 19 hours and 17 minutes of Mountain Biking?
Calories burned: | 18,027 |
Total duration: | 2597 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2597 minutes of Cycling
- 2597 minutes of Jogging
- 2597 minutes of Rollerblading
- 2597 minutes of Swimming
2597 minutes of regularly doing Mountain Biking will not only help you burn 18,027 calories but also raise your Metabolic Rate up to 20,993 kcal if you are a man and 20,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18027 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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