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How many calories do yo burn while 0 hour and 17 minutes of Mountain Biking?
Calories burned: | 216,790 |
Total duration: | 25937 min |
Your weight: | 59 kg |
25937 minutes of regularly doing Mountain Biking will not only help you burn 216,790 calories but also raise your Metabolic Rate up to 219,756 kcal if you are a man and 219,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216790 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8668 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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