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How many calories do yo burn while 21 hours and 21 minutes of Mountain Biking?
Calories burned: | 218,968 |
Total duration: | 25761 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25761 minutes of Canoeing
- 25761 minutes of Rollerblading
- 25761 minutes of Running 10 km/h
- 25761 minutes of Walking
25761 minutes of regularly doing Mountain Biking will not only help you burn 218,968 calories but also raise your Metabolic Rate up to 221,934 kcal if you are a man and 221,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218968 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8755 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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