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How many calories do yo burn while 18 hours and 56 minutes of Mountain Biking?
Calories burned: | 25,545 |
Total duration: | 2576 min |
Your weight: | 154.3 lbs |
2576 minutes of regularly doing Mountain Biking will not only help you burn 25,545 calories but also raise your Metabolic Rate up to 28,511 kcal if you are a man and 27,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25545 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1021 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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