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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 306,484 |
Total duration: | 25755 min |
Your weight: | 185.2 lbs |
25755 minutes of regularly doing Mountain Biking will not only help you burn 306,484 calories but also raise your Metabolic Rate up to 309,450 kcal if you are a man and 308,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 306484 calories during your workout which is an equal amount of calories that are in:
- 3609 apples
- 12254 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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