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How many calories do yo burn while 18 hours and 59 minutes of Mountain Biking?
Calories burned: | 377,453 |
Total duration: | 25619 min |
Your weight: | 104 kg |
25619 minutes of regularly doing Mountain Biking will not only help you burn 377,453 calories but also raise your Metabolic Rate up to 380,419 kcal if you are a man and 379,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 377453 calories during your workout which is an equal amount of calories that are in:
- 4444 apples
- 15092 Carrot
- 1752 Doughnut
- 1028 Hamburger
- 1481 Candy bar (chocolate)
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