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How many calories do yo burn while 18 hours and 58 minutes of Mountain Biking?
Calories burned: | 290,337 |
Total duration: | 25618 min |
Your weight: | 176.4 lbs |
25618 minutes of regularly doing Mountain Biking will not only help you burn 290,337 calories but also raise your Metabolic Rate up to 293,303 kcal if you are a man and 292,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 290337 calories during your workout which is an equal amount of calories that are in:
- 3419 apples
- 11609 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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