Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 19 minutes of Mountain Biking?

Calories burned: 14,387
Total duration: 2539 min
Your weight: 40 kg
Find out the amount of calories burned while:


2539 minutes of regularly doing Mountain Biking will not only help you burn 14,387 calories but also raise your Metabolic Rate up to 17,353 kcal if you are a man and 16,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 3 hours and 23 minutes of Swimming
  • 23 hours and 59 minutes of Running
  • 20 hours and 58 minutes of Tennis
  • 14 hours and 40 minutes of Boxing
  • 23 hours and 27 minutes of Lying

Diet plan

You have burned 14387 calories during your workout which is an equal amount of calories that are in:

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