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How many calories do yo burn while 17 hours and 56 minutes of Mountain Biking?
Calories burned: | 22,811 |
Total duration: | 2516 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2516 minutes of Jogging
- 2516 minutes of Rock Climbing
- 2516 minutes of Rowing machine training
- 2516 minutes of Walking
2516 minutes of regularly doing Mountain Biking will not only help you burn 22,811 calories but also raise your Metabolic Rate up to 25,777 kcal if you are a man and 25,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22811 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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