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How many calories do yo burn while 10 hours and 57 minutes of Mountain Biking?
Calories burned: | 356,107 |
Total duration: | 25137 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 25137 minutes of Canoeing
- 25137 minutes of Cycling
- 25137 minutes of Hiking
- 25137 minutes of Rowing machine training
25137 minutes of regularly doing Mountain Biking will not only help you burn 356,107 calories but also raise your Metabolic Rate up to 359,073 kcal if you are a man and 358,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 356107 calories during your workout which is an equal amount of calories that are in:
- 4193 apples
- 14239 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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