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How many calories do yo burn while 17 hours and 32 minutes of Mountain Biking?
Calories burned: | 19,063 |
Total duration: | 2492 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2492 minutes of Canoeing
- 2492 minutes of Cycling
- 2492 minutes of Hiking
- 2492 minutes of Walking: moderate pace
2492 minutes of regularly doing Mountain Biking will not only help you burn 19,063 calories but also raise your Metabolic Rate up to 22,029 kcal if you are a man and 21,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 17 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19063 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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