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How many calories do yo burn while 7 hours and 4 minutes of Mountain Biking?
Calories burned: | 176,403 |
Total duration: | 24904 min |
Your weight: | 110.2 lbs |
24904 minutes of regularly doing Mountain Biking will not only help you burn 176,403 calories but also raise your Metabolic Rate up to 179,369 kcal if you are a man and 178,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176403 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7053 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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