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How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 4,286 |
Total duration: | 248 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 248 minutes of Canoeing
- 248 minutes of Cycling
- 248 minutes of Rock Climbing
- 248 minutes of Running
248 minutes of regularly doing Mountain Biking will not only help you burn 4,286 calories but also raise your Metabolic Rate up to 7,252 kcal if you are a man and 6,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4286 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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