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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 8 minutes of Rowing machine training?
Calories burned: | 3,025 |
Total duration: | 248 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 248 minutes of Rowing
- 248 minutes of Canoeing
- 248 minutes of Rock Climbing
- 248 minutes of Walking: moderate pace
248 minutes of regularly doing Rowing machine training will not only help you burn 3,025 calories but also raise your Metabolic Rate up to 5,991 kcal if you are a man and 5,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3025 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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