Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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How many calories do yo burn while 17 hours and 19 minutes of Mountain Biking?

Calories burned: 30,553
Total duration: 2479 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


2479 minutes of regularly doing Mountain Biking will not only help you burn 30,553 calories but also raise your Metabolic Rate up to 33,519 kcal if you are a man and 32,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 2 hours and 10 minutes of Swimming
  • 23 hours and 25 minutes of Running
  • 19 hours and 54 minutes of Tennis
  • 13 hours and 46 minutes of Boxing
  • 9 hours and 18 minutes of Lying

Diet plan

You have burned 30553 calories during your workout which is an equal amount of calories that are in:

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