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How many calories do yo burn while 4 hours and 44 minutes of Mountain Biking?
Calories burned: | 245,576 |
Total duration: | 24764 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24764 minutes of Cycling
- 24764 minutes of Jogging
- 24764 minutes of Rock Climbing
- 24764 minutes of Rollerblading
24764 minutes of regularly doing Mountain Biking will not only help you burn 245,576 calories but also raise your Metabolic Rate up to 248,542 kcal if you are a man and 247,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 245576 calories during your workout which is an equal amount of calories that are in:
- 2892 apples
- 9819 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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