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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 210,443 |
Total duration: | 24758 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24758 minutes of Canoeing
- 24758 minutes of Cycling
- 24758 minutes of Rowing machine training
- 24758 minutes of Walking
24758 minutes of regularly doing Mountain Biking will not only help you burn 210,443 calories but also raise your Metabolic Rate up to 213,409 kcal if you are a man and 212,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210443 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8414 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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