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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 315,537 |
Total duration: | 24748 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24748 minutes of Cycling
- 24748 minutes of Hiking
- 24748 minutes of Running 10 km/h
- 24748 minutes of Swimming
24748 minutes of regularly doing Mountain Biking will not only help you burn 315,537 calories but also raise your Metabolic Rate up to 318,503 kcal if you are a man and 317,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315537 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12616 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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