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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 280,103 |
Total duration: | 24715 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24715 minutes of Canoeing
- 24715 minutes of Rowing
- 24715 minutes of Rowing machine training
- 24715 minutes of Running 10 km/h
24715 minutes of regularly doing Mountain Biking will not only help you burn 280,103 calories but also raise your Metabolic Rate up to 283,069 kcal if you are a man and 282,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280103 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11200 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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