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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 136,412 |
Total duration: | 24690 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24690 minutes of Jogging
- 24690 minutes of Rollerblading
- 24690 minutes of Rowing machine training
- 24690 minutes of Walking
24690 minutes of regularly doing Mountain Biking will not only help you burn 136,412 calories but also raise your Metabolic Rate up to 139,378 kcal if you are a man and 138,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136412 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5454 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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